Innehållsförteckning:
- 12 användningar och fördelar med kryddnejlika olja
- 1. Kan lindra tandvärk
- 2. Kan hjälpa till att behandla hudsjukdomar och akne
- 3. Kan ha smärtstillande egenskaper
- 4. Kan hjälpa matsmältningen
- 5. Kan öka immunsystemet
- 6. Kan ha antimikrobiella egenskaper
- 7. Kan fungera som ett insektsmedel
- 8. Kan minska magsmärtor
- 9. Kan öka kardiovaskulär hälsa
- 10. Kan främja hårväxt
- 11. Kan ha egenskaper mot cancer
- 12. Kan fungera som ett afrodisiakum
- Other Uses of Clove Oil
- How To Use Clove Oil To Treat A Toothache?
- How To Use Clove Oil?
- Spray
- To make a clove spray:
- Diffuser
- Topically
- Massage oils
- Creams, scrubs, or lotions
- How Do You Use Clove Oil For Hair Growth?
- Are There Any Side Effects Of Using Clove Oil?
- Hepatotoxicity
- May Cause Skin irritation
- May Cause Allergies
- Drug Interactions
- What To Look For When Buying Clove Oil
- Look for a purity statement on the label
- Don’t go by the marketing hype
- Make sure the clove oil is in a dark glass bottle
- If you can, smell it before buying it
- Conclusion
- Expert’s Answers For Readers’ Questions
- 61 sources
Kryddnejlikolja extraheras från kryddnejlika. Det är ånga destillerad från kryddnejlika knoppar som har en skarp skarp lukt. Det är infödd i Sydostasien och har använts för att behandla smärta i samband med tandproblem i århundraden.
Kryddnejlikaolja sägs ha antioxidant-, antimikrobiella, antisvamp-, antiinflammatoriska och bedövande egenskaper (1), (2). Det kan också hjälpa till att behandla hudsjukdomar, hjälpa matsmältningen och öka immunförsvaret. Den här artikeln diskuterar de potentiella hälsofördelarna, användningarna och biverkningarna av kryddnejlikaolja. Läs vidare för att veta mer.
12 användningar och fördelar med kryddnejlika olja
1. Kan lindra tandvärk
Essentiell olja av kryddnejlika kan hjälpa till att förhindra håligheter och lindra oral smärta. Traditionellt används det för att lindra tandvärk. Det används också för tandläkare som mun eller halsinflammation. Kryddnejlikaolja har också rapporterats användas vid beredning av viss tandkräm och munvatten (3). Eugenol, en aromatisk oljig vätska extraherad från kryddnejlikaolja, används som lugnande medel vid tandbehandlingar (4). Kryddnejlika har också anti-plack-egenskaper. Det kan hämma tillväxten av orala bakterier som kan orsaka tandplack (5).
Essentiell olja av kryddnejlika visade sig också uppvisa antikariogen och cytotoxisk aktivitet mot ett stort antal orala patogener (6). Eugenol och eugenylacetat är de två aktiva komponenterna i kryddnejlika eterisk olja som hjälper till att förhindra avkalkning eller tanderosion (7). Kryddnejlikaolja är mest effektiv mot mikroorganismer som orsakar karies (8).
2. Kan hjälpa till att behandla hudsjukdomar och akne
Kryddnejlikaolja sägs verka mot Propionibacterium acnes, bakterier som orsakar akne (9). Det behövs dock fler studier i denna linje för att nå ytterligare slutsatser.
En studie utförd av Department of Dermatology, Cairo, Egypt fann att kryddnejlikaolja var effektiv vid topisk behandling av kronisk klåda (10).
En annan studie utförd av Mansoura University Hospital, Egypten, visade att lokal applicering av kryddnejlikoljekräm kan hjälpa till vid behandling av kroniska analfissurer (11).
3. Kan ha smärtstillande egenskaper
Kryddaoljemassage visade sig effektivt minska ryggont hos mödrar efter födseln (12). Kryddnejlikaolja sägs ha smärtstillande egenskaper som minskar tandvärk och ledvärk genom att aktivera kalcium- och kloridkanalerna i lymfkörtlarna (13). Eugenolen i kryddnejlika har också studerats för dess smärtstillande effekter (14). Kryddnejlikaolja kan också lindra smärta hos möss (15).
En annan studie utförd av Kuwait University fann att kryddnejlika kan ha potential att ersätta bensokain som en lokalbedövning (16).
4. Kan hjälpa matsmältningen
Kryddnejlikaolja kan hjälpa till att lindra illamående, kräkningar och åksjuka tack vare dess antiirriterande och lugnande egenskaper (17). Eugenolen i eterisk olja av kryddnejlika har förmågan att stimulera syntesen av slem, en viktig gastroskyddsfaktor (18). Ytterligare forskning krävs dock för att förstå dess användning vid behandling av magsår.
5. Kan öka immunsystemet
Eugenolen i kryddnejlika skyddar cellmembranen från fria radikaler och oxidativ stress (19). I en djurstudie kunde oljan också utöva en skyddande roll mot strålningsinducerad oxidativ stress (20). Kryddnejlikaolja sägs ha antiinflammatoriska effekter. En studie visade att kryddnejlikaolja hade en dosberoende antiinflammatorisk effekt på Wistar-råttor (21). Oljan befanns också ha antinociceptiva och febernedsättande effekter hos möss (22).
6. Kan ha antimikrobiella egenskaper
Essentiell olja av kryddnejlika är en potent källa till antimikrobiella föreningar som särskilt verkar mot bakteriella patogener (23). Oljan kan vara effektiv för att stoppa tillväxten av flera typer av bakterier och även verka mot patogener i luftvägarna (24). Kryddnejlikaolja visade sig också verka mot de kliniska stammarna av Escherichia-spolen , en specifik bakterie som är mycket resistent mot flera antibiotika (25). En studie utförd av Seafood Microbiology and Technology, Spanien, visade att kryddnejlika eterisk olja effektivt dödade Staphylococcus aureus biofilm (26) .
Dessutom verkar kryddnejlikaolja mot Candida albicans som orsakar oral tröst, fotsvamp och vaginala jästinfektioner. Eugenolen i kryddnejlikaolja kan utöva en antikandidal effekt (27). En studie utförd av Toyama Medical and Pharmaceutical University visade att en kombination av acyklovir En studie utförd av Toyama Medical and Pharmaceutical University visade att en kombination av acyclovir (ett antiviralt läkemedel) och kryddnejlika hos möss kunde behandla herpes simplex virusinfektion (28). En blandning av eterisk olja och kryddnejlikaolja kan dämpa influensaviruset betydligt. Virusen som behandlades med oljeblandningen hade minimalt uttryck av virala proteiner. Detta betyder att kryddnejlikaolja kan ha förmågan att bekämpa vissa virus som orsakar infektioner (29).
7. Kan fungera som ett insektsmedel
Kryddnejlikaolja kan fungera som ett insektsmedel och förhindra vektorburna sjukdomar (orsakade hos människor av en parasit) (30). En studie visade att komponenterna i eterisk olja av kryddnejlika potentiellt skulle kunna vara användbara vid produktion av kroppslusmedel (31). Kryddnejlikaolja kan också visa repellent aktivitet mot japanska termiter (32).
En studie utförd av Mahidol University, Thailand, fann att kryddnejlika essentialoil kunde avvisa Leptotrombidium chiggers , som är en art av larver. Oljan kan också vara ett säkrare och billigare alternativ till syntetiska medel som kan orsaka biverkningar (33). Essensiell olja av kryddnejlika visade också repellens mot Leptotrombidium deliense , en annan art av larver (34). Dessutom visade sig en formulering innehållande eterisk olja av kryddnejlika vara effektiv mot Aedes aegypti- myggan (35).
Eugenolen i kryddnejlikaolja kan också fungera som ett lovande alternativ till vanliga insektsmedel (36). Eugenol, eugenolacetat och beta-karyofyllen, de bioaktiva kemikalierna i kryddnejlika, befanns ha förmågan att avvisa röda eldmyror (37).
8. Kan minska magsmärtor
Eugenolen i kryddnejlikaolja har föreslagits vara till nytta för mag-tarmbesvär, såsom buksmärta. Det används också för att behandla hosta, slem och trängsel i bröstet (38). Kryddnejlika kan användas för att minska magont. Det finns dock begränsad data för att stödja detta påstående.
9. Kan öka kardiovaskulär hälsa
Kryddnejlikaolja kan hjälpa till att öka kardiovaskulär hälsa. Traditionellt är det känt att förbättra blodcirkulationen. En råttstudie visade att eugenolen i de oljedilaterade hjärnartärerna. Detta hos människor kan innebära en minskad risk för stroke (39). Hos råttor kan behandling med eugenol sänka blodtrycksnivån och till och med sakta ner hjärtfrekvensen (40). I en annan studie visade råttor med hög fruktos när de fick kryddnejlika eterisk olja en förbättring av fettlever. Oljan kan också reglera kolesterolnivåerna i råttorna. Studien antyder de möjliga kardioskyddande egenskaperna hos kryddnejlikaolja (41).
Hos diabetiska råttor kan kryddnejlikaolja också visa kardioskyddande effekter. Detta kan bero på oljans antioxidativa egenskaper (42). En annan studie drar slutsatsen att eugenol kan vara terapeutiskt användbart som ett blodtryckssänkande medel (43).
10. Kan främja hårväxt
Eugenol är känt för att stimulera hårrötterna. En formulering innehållande kryddnejlikaolja visade sig konditionera håret och förbättra dess tillväxt. Det kan reparera håraxeln (44). Det behövs dock fler studier i denna linje för att nå ytterligare slutsatser.
11. Kan ha egenskaper mot cancer
Eugenol identifierades som ett av de medel som kan ha cancer mot cancer. Det kan också förhindra spridning av cancerceller och kan hjälpa till med cancercellsdöd (apoptos) (45) .
I en annan studie kan eugenol undertrycka tillväxten av melanom eller hudcancer. Eugenolbehandling kunde minska tumörstorleken med 40% och försenade också tumörernas tillväxt (46). Det nationella toxikologiprogrammet, baserat på flera långsiktiga karcinogenicitetsstudier, drog slutsatsen att eugenol inte var cancerframkallande för råttor (47). Liknande observationer kan förväntas hos människor också.
I en annan studie visade sig kryddnejlikaxtrakt hämma tumörtillväxt. Det kan vara en ny behandling för kolorektal cancer (48).
Det är dock viktigt att utöva försiktighet, eftersom eugenol också kan ha vissa prooxiderande egenskaper. Föreningen kan orsaka allergier och andra inflammatoriska reaktioner (49).
12. Kan fungera som ett afrodisiakum
In studies on male mice, extracts of clove (along with nutmeg) could enhance sexual behavior (50). In another study, 50% ethanolic extract of clove produced a significant and sustained increase in the sexual activity of normal male rats. The extract also caused no adverse effects (51). However, more studies are warranted in this regard.
These are the major benefits of clove oil. The oil also has other important uses, which we will explore in the following section.
Other Uses of Clove Oil
- Clove oil blended with cinnamon, orange, nutmeg, or vanilla oils can lift one’s spirits. Using this warming blend in a diffuser will soon fill the room and may also relieve stress.
- Anecdotal evidence suggests that sniffing the spicy aroma of cloves reduces drowsiness and fatigue, irritability, and headaches. It may stimulate the mind and also increase memory recall.
- Cloves encourage the loosening of phlegm from the respiratory system. They also promote sweating during fevers, colds, and flu, which can be very healing. Clove oil is often used in remedies for coughs.
- Like many culinary spices, clove may help relax the smooth muscle lining of the digestive tract. A few drops of the oil in water can relieve nausea. Clove tea may help treat diarrhea, gas, bloating, and intestinal spasms.
- Clove oil stimulates circulation and blood flow to the skin. This may help those with cold extremities.
- Clove oil is as effective as oil of oregano in treating athlete’s foot, nail fungus, and other skin problems. It can be applied directly to the skin or nails (unless the skin is sensitive or broken, wherein it must be diluted with extra virgin olive oil or unrefined coconut oil).
- One drop of clove oil applied to the roof of the mouth may relieve headaches. However, more research is warranted in this regard.
- Clove oil is long used in aromatherapy to relieve pain. For general pain relief, add 3 drops of clove oil to 1 teaspoon of coconut oil or extra virgin olive oil. Apply it to the pain areas.
- A band-aid soaked in a few drops of clove oil can help treat warts. Applying the band-aid to warts may help dissolve them if done regularly for a few weeks.
Clove oil is popularly known as a remedy for toothache. Using oil to relieve tooth pain is simple. Check the following section
How To Use Clove Oil To Treat A Toothache?
Dentists use clove oil as an oral anesthetic and also to disinfect root canals. The oil stops the toothache when dropped into the oral cavity. For temporary relief, dip a cotton swab in clove oil and apply it to the affected tooth. Adding a clove or two to a cup of tea can work miracles on a toothache.
Here is how you can use clove oil to relieve your toothache:
- Dilute a few drops of clove oil in an edible carrier oil, such as olive or coconut oils.
- Dab a clean cotton ball into the solution, and allow it to soak in it.
- Avoiding contact with your gums, apply the cotton ball to the sore tooth. It may take a few minutes of application for you to feel the relief.
- Apply every 2 hours or as necessary.
You can use clove oil in various other ways to achieve its benefits. In the following section we have discussed its most popular uses.
How To Use Clove Oil?
Spray
Using the clove oil as a spray is an easy way to add the clove scent to your room. Clove oil possesses antimicrobial properties, and you can also use it as a mild disinfectant.
To make a clove spray:
- Add several drops of clove oil to water. You would need 10 to 15 drops of clove oil per ounce of water to prepare the spray.
- Add it to a spray bottle. Be sure to shake the bottle well before spraying.
Diffuser
You can also use the oil in a diffuser. While diffusing clove oil, carefully follow the instructions that come with the diffuser. Make sure the room is well-ventilated when you diffuse the clove oil.
Topically
You can apply clove oil to your skin to achieve different benefits.
Massage oils
Use 15 drops of clove oil per ounce of carrier oil to create a 2.5 percent solution of massage oil. This solution can be used as a massage oil for pain relief.
Creams, scrubs, or lotions
For use on normal skin, you need 1 to 2.5 percent dilution of clove oil. For sensitive skin, you need 0.5 to 1 percent dilution of the oil. This diluted solution has no aroma and can be used in the preparation of several scrubs, lotions, or creams.
How Do You Use Clove Oil For Hair Growth?
There is not enough information in this regard. But anecdotal evidence suggests that clove oil acts as a natural remedy to promote hair growth as it contains a number of vital vitamins and minerals. Massaging diluted clove oil into your scalp may boost blood circulation. This could ensure more nutrients and oxygen are supplied to your scalp and hair follicles. To experience the benefits of clove essential oil for hair growth, you can indulge in a hot oil treatment or apply a DIY hair mask prepared with clove oil.
Though clove oil is well studied for its benefits, it may not be suitable for all. The oil may cause side effects in some.
Are There Any Side Effects Of Using Clove Oil?
Clove oil may cause local irritation, rare allergic reactions, and contact dermatitis in some individuals. More severe effects include tissue injury and acute onset of seizures, coma, and damage to the liver and kidneys (52). Clove essential oil is generally recognized as a safe substance when consumed in concentrations lower than 1500 mg/kg. The World Health Organization (WHO) established that the daily quantity acceptable of clove per day is 2.5 mg for every kg of body weight in humans (53).
Hepatotoxicity
High doses of eugenol may harm the liver and kidneys, as per some rat studies. Several instances of severe acute liver and kidney injury have been reported after an accidental overdose of eugenol containing herbal products, largely in infants (54), (55).
May Cause Skin irritation
Excess usage of clove oil can cause skin irritation in some people. Eugenol is an effective substance that is incorporated into many dental products. Contact dermatitis due to this chemical is not unusual. However, true serious allergic reactions are extremely rare (56).
As a primary irritant and sensitizer, eugenol is known to cause contact urticaria as well as chronic urticaria (rashes with dangerous swelling) (57). If you are concerned about your sensitivity to this essential oil, do a patch test before using it. Apply a small amount of diluted clove oil to the inside of your elbow. If you notice signs of skin irritation, like redness, itching, or swelling, don’t use clove oil topically.
May Cause Allergies
It is very rare to have an allergic reaction due to clove oil. The eugenol in the oil may cause oral irritation and heat sensation on the tongue (58).
Drug Interactions
Medications that slow blood clotting (anticoagulant/antiplatelet drugs) interact with clove. Hence, avoid using clove oil if you are taking any anticoagulants. Acetyl eugenol, a component of clove oil (Syzygium aromaticum L.), inhibits platelet aggregation in humans. This could lead to bleeding (59), (60).
Avoid using clove oil if you have had a recent major surgery, peptic ulcers, or bleeding disorders, such as hemophilia.
You can buy clove oil from your nearest health store. But before you make a purchase, you need to keep a few things in mind.
What To Look For When Buying Clove Oil
Look for a purity statement on the label
Try to buy 100 percent clove essential oil and look for other ingredients listed (if any).
Don’t go by the marketing hype
Generally, essential oils are not regulated by the Food and Drug Administration (FDA) in the same way as drugs. Hence, you should be more cautious of any oil that claims to cure a specific condition.
Make sure the clove oil is in a dark glass bottle
Light has the potential to damage essential oils. Dark glass helps keep the light out. Always ensure your product comes packaged in a dark glass bottle.
If you can, smell it before buying it
Clove essential oil has a unique fragrance. Smell it before buying. If it does not smell natural, avoid purchasing it.
Conclusion
Clove oil possesses many therapeutic properties and has several health benefits. From dealing with dental problems to treating cardiovascular issues, this essential oil can improve human health in various ways. However, excess usage may cause several side effects. Hence, limit its use and consult your doctor if you experience any adverse effects.
Expert’s Answers For Readers’ Questions
Can you drink clove oil?
Ingestion of clove oil can be dangerous. Clove oil ingestion may result in coma, fits, and acute liver damage (61).
Can clove oil damage teeth?
Clove oil is generally considered safe for teeth.
How often can I use clove oil on my tooth?
If you are suffering from toothache, you can use it every 3-5 hours for relief. If you have multiple pain points in your mouth after a dental procedure, you can add a few drops of clove oil to coconut oil and swirl it in your mouth.
Does clove oil help you sleep?
The oil contains eugenol that is a mild anesthetic. It may aid in sleeping. Apply a few drops of warm clove oil with some carrier oil on your forehead for better sleep.
Can you apply clove oil directly to the skin?
First, do a patch test after diluting the oil with a carrier oil. If there is no reaction, you can apply clove oil to your skin.
How long does clove oil take to work?
Clove oil may soothe a toothache and relieve pain within minutes. It generally takes 5-10 minutes to work.
61 sources
Stylecraze har strikta riktlinjer för inköp och bygger på peer-reviewed studier, akademiska forskningsinstitutioner och medicinska föreningar. Vi undviker att använda tertiära referenser. Du kan lära dig mer om hur vi säkerställer att vårt innehåll är korrekt och aktuellt genom att läsa vår redaktionella policy.- Milind, Parle och Khanna Deepa. "Kryddnejlika: en mästarkrydda." Int J Res Ayurveda Pharm 2.1 (2011): 47-54.
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