Hårfall är ett stort bekymmer för många kvinnor över hela världen, och om du är en av dem bör du veta att det finns många behandlingar som kan hjälpa dig att hantera denna fråga.

Det enda problemet är att inte alla har tillräckligt med tid att besöka salongen för att få en av dessa behandlingar. Med ditt hektiska schema kan det vara svårt att ta dig tid att behandla håret. Det finns dock olika alternativ. Ett effektivt och smart sätt att förhindra och stoppa håravfall permanent är att prova hemgjorda hårmasker.

Vi har sammanställt en lista över naturliga behandlingar som du kan prova med ingredienser från ditt kök. Ta en titt.

Effektiva hårmasker för behandling av håravfall

1. Äggmask för hår

Ägg är packade med protein och B-vitaminer (1). Dessa näringsämnen är bra för att bibehålla hälsan i ditt hår. De fungerar bra med alla hårtyper och ger god näring åt ditt hår. En studie visade att äggula kunde stimulera hårväxt i dermala papillaceller (2). Detta är en av de mest effektiva hemlagade hårmaskerna för hårväxt.

Hur man gör en äggmask för ditt hår

Ingredienser

• 1 ägg
• 1 kopp mjölk
• 2 msk citronsaft
• 2 msk olivolja

Procedur

1. Vispa ägget och blanda det med de andra ingredienserna.
2. Applicera blandningen i håret och hårbotten.
3. Täck håret med ett duschlock och låt blandningen sitta i håret i 20 minuter.
4. Tvätta av det med kallt vatten.

Alternativt kan du också använda bara ägg genom att följa dessa steg:

1. Slå några ägg tillsammans tills äggulan och det vita blandas väl.
2. Massera in det i håret och hårbotten.
3. Låt den vara i 15 till 20 minuter.
4. Skölj av det med ljummet vatten.

Fördelar med ägghårmask

• Rik på proteiner och aminosyror som ger näring åt håret
• Lägger till glans
• Minskar hårfallet
• Uppmuntrar hårväxt

2. Bananhårmask

Bananer är rika på kalium, antioxidanter, naturliga oljor och vitaminer, vilket gör dem till en idealisk behandling för håravfall (3). De finns året runt och ger en fantastisk hårmask för håravfall. Behandla ditt hår med en bananhårmask genom att följa ett av dessa recept.

Hur man gör en bananmask för håravfall hemma

Ingredienser

• 2 mogna bananer
• 1 matsked olivolja
• 1 msk kokosnötolja
• 1 matsked honung

Procedur

1. Blanda alla ingredienser i en skål till en jämn konsistens.
2. Applicera blandningen i hårbotten och håret tills du täcker allt.
3. Låt det sitta i fem minuter.
4. Tvätta med ljummet vatten

Här är ett annat recept för hårmask som innehåller bananer och mandelolja.

1. Ta ett par bananer och mosa dem till en jämn pasta.
2. Tillsätt 5 till 8 droppar mandelolja till denna pasta.
3. Applicera den i ditt hår. Fäst håret och täck det med ett duschlock i en timme.
4. Skölj med kallt vatten och använd sedan ett milt schampo. Följ upp det med mycket balsam.

Fördelar med bananhårmask

• Får ditt hår att lysa
• Gör ditt hår mjukt
• Minskar mjäll
• Minskar skador
• Fuktar ditt hår

3. Yoghurtmask

En studie visade att yoghurt kan hjälpa till att bevara hårändar och minska hårskador och skallighet (4). Samma studie visade att yoghurt förbättrar hårfärgen och fungerar som en hårbalsam. En annan studie visade att yoghurt håller håret i anagenfasen längre och ger det en blank päls (5).

Hur man gör en yoghurtmask

Ingredienser

• 1 kopp yoghurt
• 1 matsked äppelcidervinäger
• 1 matsked honung

Procedur

1. Blanda ingredienserna i en skål.
2. Applicera blandningen från rötterna till hårspetsarna.
3. Håll den på i 15 minuter och tvätta den sedan med kallt vatten.

Fördelar med yoghurtmask

• Fuktar håret
• Närar hår
• Ökar styrkan och minskar brott

4. Avokado hårmask

Avocado is rich in omega-3 fatty acids, vitamin B, niacin, iron, and vitamin C, all of which are needed for hair growth and healthy hair (6), (7). Apply the avocado mask once or twice a week to improve the texture and sheen of your hair.

How To Make An Avocado Hair Mask At Home

Ingredients

• 1 small ripe avocado
• 1/2 cup of milk
• 1 tablespoon of olive oil
• 1 tablespoon of almond oil

Procedure

1. Blend the ingredients until the mixture develops a smooth consistency.
2. Apply the mask from the roots to the tips of the hair.
3. Keep it on for 15 minutes and then wash with cold water.

Benefits Of Avocado Hair Mask

• Reduces splits and breakage
• Moisturizes hair
• Reduces frizz

5. Strawberry Hair Mask

Strawberries contain antioxidants, which reduce the free radicals that cause hair loss (8). They also are good sources of vitamin C, the deficiency of which can cause hair loss (9).

How To Make A Strawberry Hair Mask For Hair Growth

Ingredients

• 3-4 fresh strawberries
• 1 tablespoon of coconut oil
• 1 tablespoon of honey-almond

Procedure

1. Blend all the ingredients until you get a mixture that has a smooth consistency.
2. Apply the mask on your scalp and from the roots to the tips of your hair.
3. Use cold water to rinse it off after 20 minutes.

Benefits Of Strawberry Hair Mask

• Battles oiliness
• Unclogs pores
• Strengthens hair
• Reduces hair fall

6. Curry Leaves And Coconut Oil Hair Mask

Curry leaves are a popular remedy to stimulate hair growth (10). They also help retain the natural hair color and prevent premature graying of hair (11). The penetrative properties of coconut oil and its fatty acid content reduce protein loss from hair (12). This mask can help tackle thinning hair. Use it twice a week for best results.

How To Make A Curry Leaves Hair Mask Using Coconut Oil

Ingredients

• 10-12 fresh curry leaves
• 2 tablespoons of coconut oil

Procedure

1. Heat the curry leaves in the coconut oil until they pop.
2. Wait until the oil has come down to a warm temperature. Apply it to your scalp and hair.
3. Keep it on for 20 minutes and then rinse off with a shampoo.

Benefits Of Curry Leaves And Coconut Oil Hair Mask

• Reduces hair fall
• Moisturizes hair
• Nourishes hair

7. Castor Oil Hair Mask

Castor oil is rich in proteins. A study showed that castor could help reduce split ends, hair damage, and dandruff (4). Anecdotal evidence suggests that castor oil also increases hair thickness and length, although there is not much research to prove it.

How To Make A Castor Oil Hair Mask

Ingredients

• 2 tablespoons of castor oil
• 2 tablespoons of brandy
• 1 egg

Procedure

1. Mix all the ingredients.
2. Massage the mixture onto your scalp and hair.
3. Let it sit for 30 minutes and then rinse it off with cold water.

Benefits Of Castor Oil Hair Mask

• Reduces frizz
• Encourages hair regrowth
• Prevents graying

8. Rosemary Hair Mask

How To Make A Rosemary Hair Mask

Ingredients

• 2-3 tablespoons of well-chopped rosemary
• 1 cup of water

Procedure

1. Boil chopped rosemary in a cup of water for a few minutes.
2. Strain the liquid and let it cool.
3. After it has cooled, massage the liquid into your scalp.
4. Let it stay for 15 minutes and then wash it off with lukewarm water.

Benefits Of Rosemary Hair Mask

• Encourages hair regrowth
• Strengthens the follicles
• Fights off free radicals

9. Green Tea Hair Mask

Green tea is rich in antioxidants and contains EGCG (epigallocatechin-3-gallate) that can stimulate hair growth (14).

How To Make AGreen Tea Hair Mask For Hair Loss

Ingredients

• 1 egg yolk
• 2 tablespoons of green tea

Procedure

1. Mix the ingredients until the mixture acquires a creamy texture.
2. Apply the mixture to your hair and scalp using an applying brush.
3. Let it sit for 15 to 20 minutes.
4. Wash it off with cold water before shampooing.

Benefits Of Green Tea Hair Mask

• Proteins nourish the hair and scalp
• Reduces hair loss
• Antioxidants fight off free radicals

10. Vitamin E Capsules Hair Pack

Vitamin E oil is also rich in antioxidants, which helps in anti-aging and reduces oxidative stress that causes hair loss (7). Vitamin E contains tocopherol, which was shown to induce hair growth (15). It has antifungal and anti-inflammatory properties that encourage healthy scalp health and reduce hair fall. This mask can be used thrice a week.

How To Make Vitamin E Capsules Hair Mask

Ingredients

• 2 vitamin E capsules
• 1 tablespoon of almond oil
• 1 tablespoon of coconut oil
• 1 teaspoon of castor oil
• A few drops of lavender essential oil

Procedure

1. Combine all the ingredients. You can use bigger proportions and store the mix in a jar.
2. Apply the oil blend all over your hair.
3. Let it stay overnight and wash it off with shampoo and cold water the next morning.

Benefits Of Vitamin E Hair Pack

• Antimicrobial and anti-inflammatory properties keep the scalp healthy
• Antioxidants battle free radicals
• Strengthens roots
• Reduces hair fall

11. Cinnamon Mask

How To Make A Cinnamon Hair Mask At Home

Ingredients

• Honey
• Cinnamon
• Hair balsam

Procedure

1. Mix the raw honey and cinnamon by eyeballing the quantities, depending on the length and thickness of your hair.
2. Add the hair balsam to the mixture.
3. Apply the mixture to damp hair, one section at a time, with an applying brush. Do not apply this mixture to your scalp. Keep it from getting on your face. (It is easier to use your hands for application, but this is messy.)
4. Put your hair up in a bun and cover it with a plastic bag until it dries.
5. Rinse multiple times with water until the cinnamon gets out of your hair.
6. Finish with shampoo and conditioner

Benefits Of Cinnamon Hair Mask

• Improves blood circulation
• Antifungal and antibacterial properties keep the hair and scalp healthy and free from infection.

12. Lemon, Cream, And Wheat Germ Oil Hair Mask

Lemon is perfect for cleansing your follicles and hair and getting rid of dirt and product build-up. Sour cream works like yogurt, as a hair conditioner. Wheat germ has a high content of linoleic acid and is hence used as an ingredient in shampoos (17). It can help restore dry, damaged hair and improve strength and shine (18).

How To Make A Lemon Hair Mask At Home

Ingredients

• 2 lemons
• 1/4 cup of sour cream
• 1/4 cup of wheat germ oil

Procedure

1. Extract the juice from the lemons and mix all the ingredients in a mixing bowl.
2. Apply the mixture from the roots to the tips of your hair and leave it on for half an hour.
3. Rinse it off with lukewarm water followed by shampoo and conditioner.

Benefits Of Lemon, Cream And Wheat Germ Oil Hair Mask

• Unclogs pores
• Removes product and dirt build-up
• Strengthens roots

Hair Masks For Different Hair Types

13. Hair Mask For Dry Hair

Research shows that honey can reduce severe dandruff and chronic seborrheic dermatitis (19). Almonds can help prevent split ends and reduce hair damage and hair loss (4). This mask can help reduce dandruff and scalp acne.

How To Make A Hair Mask For Dry Hair

Ingredients

• 4 tablespoons of honey
• 1 teaspoon of almond paste (4 skinned almonds blended with 1/2 tablespoon rosewater)
• 2 tablespoons of cream

Procedure

1. Mix the honey and almond paste in a mixing bowl.
2. Beat the cream until it is slightly fluffy and then add it to the honey-almond mixture.
3. Apply the mask to your hair, from the roots to the tips. Keep it on for at least 30 minutes.
4. Rinse your hair thoroughly with cold water. Finish with a mild shampoo and let your hair air-dry.

Note: You can substitute the cream with yogurt, although the results will slightly vary.

Benefits Of This Homemade Hair Mask For Dry Hair

• Moisturizes hair
• Soothes the scalp
• Encourages healthy hair growth

14. Hair Mask For Normal Hair

This is possibly one of the easiest masks to make, and it lasts for up to a week if stored in the refrigerator. The lemon juice cleanses the scalp. The almond oil and honey moisturize the scalp and reduce dandruff. This mask aims to replenish the lost nutrition and health of the hair. It also restores its softness and luster.

How To Make A Hair Mask For Normal Hair

Ingredients

• 1 egg
• 1 teaspoon of lemon juice
• 1 teaspoon of almond oil
• 1 tablespoon of honey
• 4 tablespoons of flat beer

Procedure

1. Separate the yolk from the white and mix it with the other ingredients.
2. Apply this mixture to your scalp.
3. Add four tablespoons of flat beer to the white of the egg. Beat it until fluffy.
4. Apply this mixture all over your hair from the roots to the tips.
5. Cover your hair with a shower cap and let the mixture sit in your hair for 30-40 minutes.
6. Wash it off using a good shampoo and let your hair air-dry.

Benefits Of This Homemade Hair Mask For Normal Hair

• Makes hair silky and voluminous
• Adds shine
• Nourishes hair
• Improves the health of the scalp

15. Hair Mask For Oily Hair

A lot of people are afraid to use a hair mask for oily hair because they fear that it might become oilier. The idea behind a mask for oily hair is to find one that controls and reduces the secretion of oil and yet does not take away nutrition from your hair. This hair mask is specially made for oily hair.

How To Make A Hair Mask For Oily Hair

Ingredients

• 1 tablespoon of water
• 1 large pinch of fruit salt
• The paste of 2 amlas
• 1 egg white

Procedure

1. Beat the egg white until it is fluffy and add the other ingredients to it.
2. Apply the mixture to your hair.
3. Leave it on for 20-30 minutes and rinse it off to make sure there’s no residue.
4. Use a good shampoo to clean your hair thoroughly and let it air-dry.

Benefits Of This Homemade Hair Mask For Oily Hair

• Removes grease
• Adds volume to the hair
• Unclogs pores and reduces hair fall
• Here are some tips you can follow to reap the maximum benefits of these hair masks.

Simple Tips To Help You Maximize The Benefits Of Hair Masks

• Always apply the mask on shampooed hair. Just like you would apply a face pack to cleansed skin, apply the hair mask to cleansed hair. Clean hair is better equipped to absorb nutrients.

• Make sure you separate your hair into sections and apply the mask from the roots to the tips. Once done, pull your hair into a bun and cover it with a shower cap. The shower cap will create a warm atmosphere, which allows for maximum penetration by the nutrients.

• Tying your hair up in a bun ensures that the mask doesn’t drip.

• Before you wash your hair, cover it with a hot towel for at least 5-7 minutes as this will create a warm environment, allowing your hair to absorb more nutrients. Repeat this process if needed.

• After this, wash your hair with cold or lukewarm water. Unless otherwise specified, use plain water to rinse your hair of the mask and then press it with a towel to remove excess water.

Let your hair air-dry.

Det här är några av de effektiva och naturliga hårmaskerna för håravfall som du kan använda för att göra ditt hår vackert och friskt. Känner du till några naturliga hårmasker som bromsar håravfall? Låt oss veta i kommentarfältet nedan.

19 källor

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