15 Effektiva hårmasker för mjäll

Mjäll kan vara en sådan smärta! De flesta som hanterar det kan relatera till att gå ut ur duschen bara för att få huvudet att klia fem minuter senare. Din hårbotten känns ständigt förvärrad och ibland kan du inte ens berätta om den är torr eller fet. För att inte nämna, det får ditt hår att se tråkigt och livlöst ut.

Även om det finns många schampon och produkter som hävdar att de kämpar mjäll, är kemikalierna i dem inte bra för ditt hår. Men gissa vad? Det finns något som kan hantera problemet och som är bra för ditt hår - hårmasker.

Hårmasker kan ge näring och konditionera håret medan du blir av med mjäll. De gör detta genom att hantera de bakomliggande problemen som får din hårbotten till att börja med. Vi har sammanställt en lista med 15 hårmasker som kan hjälpa dig att hantera mjäll.

15 effektiva hårmasker för mjäll

1. Mask med yoghurt, honung och citron

Citronsyran i citronsaft kan hjälpa till att justera hårets pH (1). Yoghurt kan hjälpa till att reparera hårskador och konditionera ditt hår (2). Den aktuella applikationen av honung kan hjälpa till att förbättra förhållanden som mjäll och seborrheisk dermatit (3).

Du kommer behöva

• 1/2 kopp yoghurt
• 1 msk citronsaft
• 1 msk älskling

Behandlingstid

• 30 minuter

Bearbeta

1. Kombinera alla ingredienser i en skål tills du får en jämn blandning.
2. Applicera denna blandning i ditt hår, börja från rötterna och arbeta dig ner till tipsen.
3. När hårbotten och håret är helt täckt av masken, vänta i 30 minuter.
4. Tvätta hårmasken med ett milt sulfatfritt schampo.

Hur ofta?

• En eller två gånger i veckan.

2. Grönt te och pepparmynta eterisk oljehårsköljning

Grönt te uppvisar svampdödande effekter och kan hjälpa till att bli av med Malasezzia-svampen som orsakar mjäll (4). Pepparmyntaolja ger en svalande effekt och hjälper till att bli av med mjäll (5). Vinägerna i sköljningen hjälper till att balansera pH i hårbotten och oljeproduktionen.

Du kommer behöva

• 1 kopp grönt te
• 2-3 droppar eterisk olja med pepparmynta
• 1 tsk vit vinäger

Behandlingstid

• 5 minuter

Bearbeta

1. Kombinera ingredienserna i en kanna och lägg den åt sidan.
2. Skölj håret under rinnande vatten och häll sedan grönt te genom det.
3. Låt sköljningen pågå i 5 minuter medan du masserar hårbotten.
4. Tvätta håret med ett milt sulfatfritt schampo och tillstånd.

Hur ofta?

• En gång i veckan.

3. Hibiscus And Fenugreek Hair Pack

Hibiskusblad har använts för att behandla hårbotten som mjäll sedan urminnes tider (6). En polyherbal hårolja som inkluderade hibiskus-extrakt visade sig uppvisa potentiell mjällaktivitet (7). Bockhornsklöverpasta kan inte bara främja hårväxt utan också behandla mjäll (8).

Du kommer behöva

• 10-12 hibiskusblad
• 1 msk fenugreekfrön
• 1/2 kopp yoghurt

Behandlingstid

• 30 minuter

Bearbeta

1. Blötlägg en matsked bockhornsklöversfrön över natten i en kopp vatten.
2. På morgonen, blanda fenegreekfrön med hibiskusbladen.
3. Tillsätt en halv kopp yoghurt till blandningen och blanda tills du får en jämn, jämn pasta.
4. Applicera detta hårpaket i ditt hår, börja vid rötterna och arbeta dig ner till tipsen.
5. När hårbotten och håret är helt täckt av masken, vänta i 30 minuter.
6. Tvätta hårmasken med ett milt sulfatfritt schampo.

Hur ofta?

• 2-3 gånger i veckan.

4. Banan, honung, citron och olivolja

Detta är en utmärkt mask för personer med torrt hår. Banan kan hjälpa till att konditionera ditt hår och kontrollera mjäll (9). Olivolja kan hjälpa till att göra ditt hår mjukt och stärka det (2). Citronsyran i citronsaft kan hjälpa till att balansera hårets pH (1). Honung kan hjälpa till att minska mjäll (3).

Du kommer behöva

• 2 mogna bananer
• 1 msk älskling
• 1 msk olivolja
• 1 msk citronsaft

Behandlingstid

• 30 minuter

Bearbeta

1. Mosa två mogna bananer i en skål tills du får en klumpfri pasta.
2. Tillsätt en matsked olivolja, honung och citronsaft (vardera) till den mosade bananen. Blanda väl för att få en jämn pasta.
3. Applicera detta på hårbotten och håret och låt det stå i 30 minuter.
4. Wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

5. Avocado Hair Mask For Dandruff

Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.

You Will Need

• 1 ripe avocado
• 2 tablespoons honey
• 2 tablespoons olive oil

Processing Time

• 45 minutes

Process

1. Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
2. Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
3. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
4. Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
5. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

6. Coconut Oil For Dandruff

Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).

You Will Need

• 3 tablespoons coconut oil

Processing Time

• 45 minutes

Process

1. Heat coconut oil until it is slightly warm.
2. Start massaging the warm coconut oil into your scalp with your fingertips.
3. Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
4. Wait for an additional 30 minutes with the oil in your hair.
5. After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

7. Egg And Yogurt Hair Mask For Dandruff

Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.

You Will Need

• 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
• 2 tablespoons olive oil
• 1 cup yogurt
• 1 tablespoon lemon juice

Processing Time

• 20 minutes

Process

1. In a bowl, whisk the ingredients until you get a consistent mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
4. Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.

How Often?

• Once a week.

8. Fenugreek Hair Mask For Dandruff

Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).

You Will Need

• 4 tablespoons fenugreek seeds
• 1 tablespoon lemon juice

Processing Time

• 30 minutes

Process

1. Soak four tablespoons of fenugreek seeds in water overnight.
2. In the morning, blend the seeds with water to get a smooth paste.
3. Add one tablespoon of lemon juice to this paste.
4. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
5. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
6. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

9. Apple Cider Vinegar Hair Mask For Dandruff

Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.

You Will Need

• 1/4 cup apple cider vinegar
• 1/4 cup water

Processing Time

• 15 minutes

Process

1. Combine water and apple cider vinegar in a spray bottle.
2. Spritz the solution all over your hair and scalp and wait for 15 minutes.
3. Wash your hair with a mild sulfate-free shampoo and condition.

How Often?

• Twice a week.

10. Egg Yolk And Olive Oil Hair Mask For Dandruff

Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.

You Will Need

• 2 egg yolks
• 2 tablespoons olive oil

Processing Time

• 1 hour

Process

1. Whisk the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.

How Often?

1-2 times a week.

11. Aloe Vera Hair Mask For Dandruff

Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).

You Will Need

• 4 tablespoons pure aloe vera gel
• 2-3 drops eucalyptus essential oil

Processing Time

• 30 minutes-1 hour

Process

1. Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
2. Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
3. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
4. Rinse the hair mask off under cool/lukewarm running water.

How Often?

• 2-3 times a week.

12. Mayonnaise Hair Mask For Dandruff

The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.

You Will Need

• 1/2 cup sour curd
• 2 tablespoons mayonnaise
• 2 tablespoons aloe vera

Processing Time

• 1 hour

Process

1. Combine all the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

13. Onion Hair Mask For Dandruff

Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).

You Will Need

• 1 large onion

Processing Time

• 1 hour

Process

1. Blend a large onion until you get a smooth, consistent paste.
2. Apply this paste to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

14. Garlic And Honey Hair Mask

Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).

You Will Need

• 6 garlic cloves
• 7 tablespoons honey

Processing Time

• 10 minutes

Process

1. Crush six garlic cloves in a bowl and let it sit for 10 minutes.
2. After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
3. Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
4. Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask

Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.

You Will Need

• 4-5 drops of tea tree oil
• 1 tablespoon of yogurt
• 1 tablespoon of olive oil

For The Tea Tree Rinse

• 8-10 drops of tea tree oil
• A cup of water

Processing Time

• 5- 10 minutes

Process

1. Mix the ingredients until the paste is smooth.
2. Applicera det ordentligt i håret från rötterna till spetsarna..
3. Massera hårbotten i cirka 5 till 10 minuter.
4. Fortsätt i ungefär en timme.
5. Tvätta av det med schampo.
6. Tillsätt 8-10 droppar tea tree olja till en kopp vatten.
7. Tvätta håret i en slutlig sköljning med denna blandning.

Hur ofta?

• En gång i veckan.

För att ta reda på mer om hur man behandlar mjäll med hjälp av hemmet, kolla in den här videon!

Mjäll kan vara svårt att hantera, men lite extra TLC och att använda dessa mjällhårspaket kan göra hela skillnaden.

17 källor

Stylecraze har strikta riktlinjer för inköp och bygger på peer-reviewed studier, akademiska forskningsinstitutioner och medicinska föreningar. Vi undviker att använda tertiära referenser. Du kan lära dig mer om hur vi säkerställer att vårt innehåll är korrekt och aktuellt genom att läsa vår redaktionella policy.

• Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.

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• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.

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• Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.

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• Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.

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